Wellbeing and Resilience Course

Wellbeing and Resilience Course2021-08-02T14:52:29+12:00

Free course – Places limited!

7 weeks – 29th July to 9th September, Thursdays 12.30-3.00pm

Greenview Park Village

Stressed? Overwhelmed? Reacting?

  • Learn about what’s going on in your brain when you are stressed and reacting
  • Discover ways to recover from stress and setbacks
  • Rewire your brain for resilience
  • And more!

For more information, call 09-825 0220 between 9am and 4pm Monday to Friday