Free course – Places limited!
7 weeks – 29th July to 9th September, Thursdays 12.30-3.00pm
Greenview Park Village
Stressed? Overwhelmed? Reacting?
- Learn about what’s going on in your brain when you are stressed and reacting
- Discover ways to recover from stress and setbacks
- Rewire your brain for resilience
- And more!
For more information, call 09-825 0220 between 9am and 4pm Monday to Friday