Find Strength in Uncertainty: Strategies for Stress

Find Strength in Uncertainty: Strategies for Stress2023-08-18T14:26:56+12:00

Free course – Places limited!

6 weeks starting 13th October – Fridays 12.30 to 3pm

Stressed? Overwhelmed? Reacting?

  • Learn about what’s going on in your brain when you are stressed and reacting
  • Discover ways to recover from stress and setbacks
  • Rewire your brain for resilience
  • And more!

For more information phone us on 09-825-0220 or email us at info@literacywaitakere.org.nz