Wellbeing and Resilience Course

Wellbeing and Resilience Course2021-04-09T11:24:33+12:00

Free course – Places limited!

7 weeks – 6th May to 17th June, Thursdays 12.30-3.00pm

Literacy Waitākere, 3055 Great North Road, New Lynn

Stressed? Overwhelmed? Reacting?

  • Learn about what’s going on in your brain when you are stressed and reacting
  • Discover ways to recover from stress and setbacks
  • Rewire your brain for resilience
  • And more!

For more information, call 09-825 0220 between 9am and 4pm Monday to Friday 

(This course will also run in Term 3)