Strategies for Stress

Strategies for Stress2024-02-01T12:25:30+13:00

Free course – Places limited!

7 weeks running once a term. Contact us for dates and times.

Stressed? Overwhelmed? Reacting?

  • Learn about what’s going on in your brain when you are stressed and reacting
  • Discover ways to recover from stress and setbacks
  • Rewire your brain for resilience
  • And more!

For more information phone us on 09-825-0220 or email us at